Child & Adolescent Wellbeing Practitioner
Sanskriti supports children and adolescents to feel safer, more confident and better equipped to navigate emotional, social and academic challenges.
Sanskriti is a child and adolescent wellbeing practitioner with experience across clinical, educational and community settings. She integrates psychology-informed practice, mindfulness, nervous system regulation and learning support to help young people understand themselves, build practical coping skills and engage more confidently with life and learning.
Her work is warm, trauma-sensitive and collaborative, involving families and schools where helpful.
ADHD, autism and individual sensory needs.
Anxiety, overwhelm and behavioural challenges.
Dyslexia, dysgraphia and learning difficulties.
School stress, exam anxiety and perfectionism.
Self-esteem, communication and social skills.
Trauma-sensitive support, grief and adjustment.
Understanding emotions, strengthening resilience and building confidence.
Breathwork, grounding and body awareness to support calm and focus.
Executive function, organisation, attention and academic confidence.
Age-appropriate mindfulness, visualisation and presence-based practices.
Movement, art, writing and reflection for safe self-expression.